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Fresh New Start...at 40!

Right...just like most people I live a busy life!  I'm a wife, stepmother, business owner and more.  I've recently turned 40 and my focus right now is building muscles...end of story.  My question is...with a full 70 work week, teaching close to 15 fitness/dance classes per week and running my two location business....do I find time to focus on weights.  Yes, I have my ChaLEAN Extreme and my Bowflex Weights...but with every single issue that comes up time and time again, it is very very hard to pull away from that which needs to be done in order for most things in the business and home to run smoothly.

So, my new motto is borrowed from Nike...EVERY DAMN DAY...JUST DO IT!

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