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Shakeology

Well what can I say?  Shakeology is everything they say it is...and then some.  Not a big fan of the Greenberry flavor (at all), but the chocolate is perfect.  I've basically been using Shakeology as a meal replacement for breakfast on my workout days.  I usually spruce it up with a tablespoon of peanut butter and a medium banana for added calories.  I also belwnd it with Silk Light Soy Chocolate Milk.  DELICIOUS!

I am convinced that Shakeology is what made the difference in my weight loss and energy level, not to mention the boost to my immune system.  During my second round of INSANITY, I started using Shakeology on a regular basis and just when I thought my weight loss was done, I dropped down from 175 to 168.  Truly amazing stuff.  And that was the omnly thing I changed, so I attrinbute that success to Shakeology.

If you haven't tried it, you should.  Shakeology will definintely help you DIG DEEPER!


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