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Day 2.....

FOCUS!!! :-)

Renewed motivation.....

Do you ever wake up one morning and feel like you are ready to take on life and all that it has to offer? That happened to me today. Ready for a change, ready to stop the negative talk and get moving! I wrote down my goals for December....and thinking about what I want to accomplish in 2011. After attending the Portland Game Plan Event and listenting to all the postive changes you can make if you just make the commitment.......I am ready to do that...Even the coach needs a kick in the pants every once in awhile.... :-)

33 days til Summit

Had a quick drink and dinner with a dear friend and convinced her to take a 30 day challenge with me. She will be coming to my house 3 days a week in the early AM to workout!!! Accountability is what it is all about.

Looking forward to another great day of getting this body moving. It is a gift to have your health, family and friends....so make each day count!

 

It is only a small journey to a new direction........

 

 

 

38 til' Summit....

Ran yesterday....not enough of a work out but I did find my love for golf again!

 

Today:

Running 3 miles

Push 1

Plyometrics

Abs workout

First you imagine the possibilities. Second, you believe that what is possible is possible for you. Third, you go to work to make it real...............

 

 

40 Days Until Summit

Day 40 ~

Ran 3 miles

Biked 30 minutes

Push 3

Extreme Abs......

 

That about makes for a good day!!!!!

 

 

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