Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Yoga and it's Importance in P90X

Here's some tough love from me on Yoga. As Tony says, "get out of your head." Yes, some of these Yoga positions are tough as shit.. and suck for some of us. Don't try to be a superhero. What you should be doing is TRYING. BUY SOME YOGA BLOCKS. This stuff is important. You know why some of these meatheads walk around looking like they can't move their neck? Its due to a lack of flexibility. Flexibility and fitness DO go hand in hand. Everything I've read and heard has said this.

Yoga is tough. That's why its part of P90X. Do your best and forget the rest.. but never ever give up.

Here we Go!

Lets see how this goes.. got a week in the last time and life got in the way. I joined the Regular to Ripped Group on the message boards, and hoping they'll give me the motivation i need to make it all 90 days!

Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips