Team Beachbody ¡preestreno!Español Guest

A dream doesn't become reality through magic, it takes determination,sweat and hard work to reach your goals! Don't ever give up on your dreams! Life has no limitations except the ones that we make for ourselves!! Expect great things and great things will come your way!

Peace & Blessings!

Cya in WOWY! Let's make a change together!! :-)

Yes, I'm starting my new year off with a 3 day cleanse to get rid of all the holiday good meals! Yes, I know I did indulge in all those great meals now it's time to get back on top of my game and focus on being healthy & fit!

 Anyone ready for the challenge? Get off the couch & stop making excuses!!

Let's do this together!! :-)

Cya in WOWY!

Peace & Blessings!

Well, let me begin by telling you that I lost 3 pounds from the 2 day fast!!  I was unable to complete the 2nd day because I was sooooo hungry! The family was having a barbecue and chocolate shakes just wasn't enough for me! I needed to munch on those turkey burgers and let myself go!

On Monday, Aug 23,2010 I started Turbo Fire- 5 Day Inferno Plan, I tell you, it is everything BUT EZ. Where in the world  did Charlene get that title from??? The 55 I understood but the EZ is just unheard of.  I gasped for air throughout the workout & took couch breaks. Yes I did!! I was going to do a video but I tell you, I would have been a site for sore eyes. If you know what I mean! (smile). All I kept hearing was Charlene saying...YOU ARE NOT TIRED!  I did complete the workout with breaks & the stretch 10 class.

Well, all I can say is, "I can do all things through Christ who strengthens me." (Phil 4:13) and with that said "I will continue to Press Play!

  Peace & Blessings  :-o)

C'ya all in class!

My Measurements:

Weight: 182.8

Chest: 39

Waist: 38

Right Arm: 13

Left Arm: 13

Right Thigh:29

Left Thigh: 29

It doesn't matter if a million people tell you what you can't do, or if ten million tell you, no. If you get one yes from God that's all you need." ~Tyler Perry~

" You can achieve everything in life that you want if you will just help enough  people get what they want."

~Zig Ziglar