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Surgery Date

I will go in for a Hernia repair surgery on January 6, 2010...I am looking at about a two week recovery period. The good news is, that I am in the best shape of my life going into this surgery, so my re-hab time can be cut literally in half! My plan is to back my calories off to a maintenance level & do what I can during my recovery. This will be a good break for me anyways, as I have been working out consistently for the past 7 1/2 months.

I am going to post my latest photo's this weekend...They will BLOW YOU AWAY!


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JimsGym
Hi John,

I'm Jim Hamilton. I joined the "Men of a Certain age" group on the message boards and saw you there. When I joined online I got an automatic coach. I would like to switch to you if I can.

I figure we have more in common. Our before pics are a lot a like. I ballooned to 208 lbs. I am on Zocor for high cholesterol. I will be 47 on May 11. Married 25 years with 3 kids. 2 boys 22 and 19, and a girl 14.

I posted my Day 1 and Day 30 pics. Yesterday was Day 30 for me on P90X. I am very happy with the progress so far! I had to lose 10 lbs and do my old Power 90 before I could even begin P90X cause I was in such poor shape. I stepped on the scale this morning at 179 lbs.

I am addicted to P90X. I already have P90X+ and Insanity so when I am ready, I can crank it up. I realize how awful I looked and felt and made the decision to commit to Tony Horton's program's for life.

I couldn't figure out how to e-mail you. It said there was no such member as JohnFWolf, so I responded to this thread hoping to reach you.

Posted on 4/28/10 10:33 AM.

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