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30May11

wow!  no blog since mom's day!  whew!  i'm slackin'!  :-) 

happy memorial day!  thank you to all those who have served and sacrificed, and thank you to those who have given their lives for our freedom.

the georgia fit club is still happenin, and casey is such a trooper!!  she has stuck with it, step by step, takin every work out i throw at her!  :-)

in the gulf of aden, and it's hot and humid.  made for a very sticky, sweaty run out on deck!  after ab ripper x, of course.  :-)


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