Team Beachbody - Derailed...Getting back on track!

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Derailed...Getting back on track!

February 14, 2010 1:00 PM

OK, not proud to admit it, but after a lovely bout of Norovirus (stomach virus), I had to recover for almost 2 weeks. Then the snow hit (more than 30 inches) and my workouts consisted of shoveling, leading to a wrenched shoulder!

When I don't workout, I don't have a lot of incentive to watch my eating habits, so that's been bad!

Starting back with Chalene tomorrow morning. Back to healthier eating, and consistent workouts!

Wish me luck and determination!

By Lorax

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