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Starting Again

I will be blogging my success here again as I share it with members of my "Your Family P.I" family.

I used this program (Turbo Jam) in the past and it was hugely successful.  I found that I became lazy in my workouts and eating habits and I am back here to "GET HEALTHY". 

In December my doctor gave me the shocking news that my cholesterol was at almost 300.  I have to take drastic measures to get it lowered and fast.  Diet and exercise will be my game plan so that I do not have to go on medication.  I do have cholesterol as a hereditary factor but can certainly change some lifestyle habits.

This will be where I document my journey.  Thanks Beachbody for providing me with FUN workouts that WORK!!!!

Michele

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