Team Beachbody - Week 2 Begins

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Week 2 Begins

February 22, 2010 5:34 AM

I started week 1 with P90X and this week will be Chalean Extreme. Today I did Burn Circuit 1 and I am feeling it in my arms, legs and abs (especially the obliques). I used 5lb and 10lb (kettlebell) weights and got an amazing sweat!! Burned 200 calories in all and I'm happy with that. Will have to put together my Firm weights to create 15lb and 20lb weights. Tomorrow is either Pure Cardio or Plyometrics, I'll decide by tonight!!

Have a great day!!

By MzEbony

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p90x workout fitness kettlebell weights chalean extreme burn circuit 1 muscles burn fat

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