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A great day!

What an amazing day today! Not only did I accomplish another workout, but I got my husband to join me! I was set to start the new year with Insanity and my hubby joined me for the fit test. I would have pushed my way through and just modified the program as needed. My very wise husband was more clear. We needed to start smaller and work our way up to Insanity.

So we've started Power 90. It's only 30 minutes and that's worked out well for me. I'm feeling a little bit sore, just enough to know I'm getting an effective workout, but not so much that I can't continue. I've also started drinking the TBB Recovery drink. So far so good.

Only two weeks until our first Rochester Fit club starts and I'm determined to be fit enough to lead the group.

Til next time.

Rachel


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