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This morning I did Max Interval Circuit (Insanity!)  There is sweat just running down my back and I feel great!  Wow amazing how an intense workout...no matter how hard it is when you are doing it - makes you feel great when you are done!  Take care everyone and make working out a part of your lifestyle!  God Bless.

My journey with Beachbody started in January 2009 - almost a year and a half ago.  Wow how time flies!  I have thought many times that I should start this Blog and post some of my thoughts and experiences here - so here it goes.  I have completed 2 rounds of P90X, one round of P90X+ and I am now just mixing it all up.  Monday I did 100, 30, 20 (ONE on ONE,) yesterday I did Core Synergistics (P90X) and today I did Pure Cardio (Insanity.)  

I want to give Denise, my new coach, credit for getting me started on this blog.  She has been doing insanity for about 10 days now and I just read her blog entry today.  Thanks Denise for writing yours - it encouraged me to start mine!  Congrats to Denise for jumping right into Insanity - that is a serious workout!

I am also excited to have two of my co-workers join me in using the Beachbody workouts.  They have watched me workout for quite a while now and the time was right for them and they started!  You know who you are and I want you to know that I am proud of you both and I am excited for the success you will achieve!

What workout will it be tomorrow?  I guess I will figure that out tomorrow on my way to work.  Here is an interesting bit of information on me... I work at a convenience store and I go to work early and work out from 4:30 - 5:45 AM (before the store opens.)  I have also had the Police stop in a couple of times and ask me what I am doing.  Once they drove by and saw me working out and the other time someone called in and said "there is someone jumping around and waving their arms around in the c-store!"  It was a Tuesday morning...yea - Plyometrics!