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3 weeks Completed

    Well I'm sitting at work and reflecting over the last 3 weeks of using P90X Plus. I would like to share my thoughts, I find it new and exciting something different to try. So far I'm loving it learning the new moves give my body something its not uses too. What is that phase by Tony "Varierty is the spice of life."

    I'm doing the lean version looking to drop a few pounds that I allowed myself to gain after doing Insanity. Right now I'm sitting at 200 lbs I have 10 to 15 more to go before the Coaches Summit in June. The only thing I find hard to do is the Ab/Core part of P90X+, so I just modify my Ab routine with doing Ab RipperX, Cardio Abs, and Ab Mercy each program is under 17 minutes and total workout time is about 50 mins, now thats a killer ab routine.

    Next week is my recovery week which I plan on doing a lot of cardio to burn more fat. My goal for month 2 is to focus on the nutrition side of the house and cut my calorie intake wish me luck my 30 days pictures to follow soon.

RussG


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