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Wake up call!!!

Ok, so I go to the Dr's on Monday with this neck pain only to find that the Dr. I am seeing is about 25.  He proceeds to tell me that I have a neck strain and that I should have a full physical being that "you are almost 40".  That's what he tells me!!!  I am like OMG!!! He did not just say that!!! Hello....In my head, I am still 25 or atleast that is how I feel so now I am determined to be at my best possible shape by the time of my physical, which is in Oct., to show this young punk Dr. that age is only a #!!!!  I am going to be in better shape at 40 than I was at 30.

Anyways...a little set back with the neck strain only been doing neck exercises and some walking.  No Chalene Extreme weight lifting allowed for a week.  But, I will be at camp this weekend and I can do some bike riding and swimming!!!  I'll make up quickly for lost time.  Not sure if I should just skip the week of Chalene that I missed and pick up where I should be or go back and do that week and continue from there!!!

Anyways!!!  I'm on a mission now!!!!  Happy Day everyone!!!!


  • Comments
NewBodyCoachold
That sure is a bummer! Try to take it easy so you can come back in full force!!

Posted on 7/29/10 10:02 AM.

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