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FUN Week coming up

Well. part of a week. I am taking some time off from work to meet friends for some rock climbing in NY, Mon-Wed. Driving up on Sun, but only after the first orienteering event of the 11-12 season. I'm really looking forward to both. I am very interested in making some advances in O technique and especially fitness, so this first meet is a good opportunity to take stock of my current fitness and skill. I have not been doing much running this summer, but I'll be adding miles while continuing to x-train this fall. Climbing in the Gunks will be great - I haven't been there since 2000, so it will be interesting to see how things have changed. This is my third climbing trip this year, and each time it gets better. 


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