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I haven't written a blog in so long, so I thought I'd do just that this evening. I mainly want to let everyone know NOT to write off Brazil Butt Lift as an easy or beginner workout! I would consider myself an intermediate to low advanced exerciser, and BBL *still* makes me sweat buckets. I can tell ya, my bum bum (pronounced "boom-boom", which is Brazilian slang for butt) is definitely feeling it, but I'm also getting a great whole body workout as well. So just 'cause you've done P90X or Insanity, don't think that BBL won't work for you 'cause I've done Insanity.

If anyone has any questions or would like more info on BBL, you know where to find me!

Well, well... here's my day 1 stats:

Switch kicks - 60

Power jacks - 30

Power knees - 70

Power jumps - 20

Globe jumps - 8

Suicide jumps - 10

Push-up jacks - 12

Low-plank obliques - 30

It's been one h3ll of a day, but hopefully I can post more updates soon. =)

So I wanted to use this blog mostly as a way to pass on any info that I find interesting. It will probably mostly be fitness/health related, but not always. =) So here's the first entry: 

http://www.care2.com/greenliving/8-reasons-to-become-an-early-bird.html