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cholesterol check

Well I had to buckle down and face my fears. For years I always dread finding out my cholesterol levels. I had it done when I was 18 but 20 years have passed since my last test. I figured my numbers would be so high that my credit score would be jealous! lol Fortunately it was not nearly as bad as I had anticipated! My Cholesterol overall score was 204, which is just over the borderline. I've been drinking the Shakeology and honestly believe that it has helped lower that number. I can only imagine what that number was before. I will got back around Christmas time (in 6 months) and have it checked again. This time I know it will be awesome and my doctor and I will both be proud! PS...no diabetes signs anywhere. Everything else checked out well for my blood sugars for the past 3 months, I got a 4.6. My triglycerides were high though at 257 and normal should be 150. I know that will decrease dramatically now that I'm on program with eating, exercising, and Shakeology.

Lisa- Yaya1025


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