Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Critical MASS - My first day on my new P90X MASS routine!

Today marked day 1 of my latest P90x journey.  For this round I am out to gain some mass with P90X and I am off to great start!  Today I did Chest/Shoulders/Triceps with a 40 lb weighted vest.  By the middle of the workout I could barely squeeze out 4 push ups.  In previous rounds I was blasting out over 30.  My chest and arms are still trembling 3 hours later and I LOVE IT!  Let me know if you want a printable copy of the schedule.

 

My P90X Mass Schedule


  • Comments
Daveinpain
Yes. Please send me a printable copy.

Posted on 11/8/10 12:16 PM.

Top Top
ZillaFitness
Cool! I just uploaded it here. Bring it HEAVY! http://bit.ly/massxpdf

Posted on 11/8/10 1:29 PM in reply to Daveinpain.

Top Top
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips