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That's what I was thinking Saturday.  Looking forward to a hot date with my wife that evening - wearing size 34 jeans for the first time in years - I felt like a teenager headed for a first date.

CHALENE'S NEW PROGRAM ROCKS!!  She's created an incredible tool for empowering us all.  The new TURBO FIRE program has been designed to get us ready for that special weekend event with 5 INTENSE days of cardio workouts and proper nutrition.

I'll be posting some video, photos, and my personal stats, so check back for the rest of the story....

Hi Buddies!

Tomorrow Beachbody starts a new test group....AND I've passed the audition to participate!!  Tonight's feels like being a little kid all wound up the night before our family left on the annual vacation trip - it'll be hard to calm down and get some sleep tonight!!

We're going to be working directly with one of Beachbody's incredible trainers for a week.  Each morning we'll have a meeting with this trainer before and after our workout sessions.  How cool! A chance to do Q&A with the person developing the program we're working.

Today, our test group of met with Beachbody's "Test Team" for our briefing, weigh in, and before pictures.  What an impressive group it is, too!

Check back for updates on the impact (err....progress) experienced by participating in this test group.  It's going to be a heck of a challenge..... But I'll bring all I've got, and then some!

I'll pick P90X Doubles (week 6) back up next week (Feb. 1).

Keep in touch, and keep pushing play,

Jeff

Hey....I hope you weren't waiting for me before eating.... you'd likely be in big trouble by now!!

I apologize for the delay!!

Here's the long awaited finally:

Nutrition Part 4:  Let's Eat!

This is the riveting conclusion to fixing, eating, and cleaning up a 420 calorie "Fat Burner" lunch in 15 minutes for less than $3.

Ok...ok.  "Riveting" is wishful thinking.  But I have been having fun sharing my Beachbody experiences with.  Hope you're enjoying enjoying it, too!

Keep in touch, and keep pushing play,

Jeff

...Ok!  15 minutes if you count clean-up time.

Hi Everybody!

Thanks for the great feedback and support!  I'm enjoying working out with you and sharing ideas.

Here's Part 2 and Part 3 of the "420 Calorie Meal." 

Part 2: 420 Calories In 7 Minutes

Part 3: Safety & Measuring Tips

Give it a look....and hey....I'd like to hear more about how you're using the Nutrition Guide to plan / prepare meals.

Keep in touch, and keep pushing play,

Jeff

Hi Everybody!

Here's the latest update on my journey with P90X Doubles.  While today is actully Day 20 - and next week will be a "Recovery" week - we put together another video update on Day 19.

Here's Part 1 of the Video: 

P90X:  Exercise AND Nutrition

Thanks, Buddies, for the Invites and encouragement!  You're setting great examples....

Keep in touch, and keep pushing play,

-Jeff