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Update!

Recently I began to reflect on my past few months of workout struggles and I'm finally at a good place. I am eating clean, which makes me feel great and everytime I workout, I work hard. I read in a magazine that being fit is 80% what you eat, 10% genetics, and 10% exercise. I totally agree with this statement... you have to eat clean if you want to see results, or even begin to feel good about yourself. It's been a difficult week because it's senior week with lots of food and alcohol, but I'm proud of myself for only eating healthy items offered and I opted to have a couple of lower-calorie drinks on one night. One night will not kill me, but I cannot do an entire week of boozing and continue to feel good.


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