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Days 47(part 2) - 49

I did in fact do that second workout on Day 47.

My advice to you - do not do two P90X workouts on the same day.  By the time I was finishing up Ab Ripper X - I was toast.

 

So I did two workouts so that I would be back on schedule and do Kenpo X on Day 48...

Day 48 - exhausted - didn't do anything because of it.

 

Day 49 - should be x stretch or rest - made up Kenpo X.

 

So - this week, just going to stick to the schedule.  Tony is smart - I am going to listen.

Tony is smart - I am going to listen.

Tony is smart - I am going to listen.

You get the point.

 

 


  • Comments
coachwert
Yes your rite amiee, You can have to much of a good thing. but remember dont stop,take a brake,but then get going again. cause sometimes a brake can last longer then we want.
keep up the good work amiee. got any question please feel free to email me. coachwert. dewsons_99@yahoo.com

Posted on 2/22/10 5:39 PM.

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