Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
new goals

Well, now that my body is rocken and my business of yoga is going smooth.  It is time to focus on giving back the power of health to the world.  Beachbody is being instrumental in this happening I think.  To give people programs that work at home on their time is amazing.  I hope to one day have my program be a part of a company like beachbody, it is yoga and beachbody has yoga already but 9 weeks DVD's it is great!  To help people gain control of their health, body gives them that much more control of their life and thoughts which produce faith and fufillment.  Anyway, my new goal is to be a Diamond coach with beachbody, to put out my own DVD's for Twist, and be a fitness model, along with writing a book or two about yoga and Jesus, fitness and eating gluten free.  Thank you Beachbody of all your inspiration, my next 9 week course (second test group) starts Monday May 3rd.  The first group gained calmness and most lost upwards of 20+ pounds when following the diet.  The ones that did not follow the diet just lost inches, but learned a lot about focus and the mind body connection through God.  YEA here is to goals!!


  • Comments
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips