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What an awesome workout program!

Since I started working out to Beachbody products, I have only done P90X, P90X+, Insanity and RevAbs. I started working out to Beachbody products back in Feburary of 2009 and became a coach in June of 2009. I was familiar with the One on One series but never really bothered to look closely at the workouts. Well about a month ago I started a P90X hybrid program that was a combination of Insanity, P90X+, P90X and the One on One series.

So the One on One series is structure where Tony has a camera on himself while working out at his home. The workouts are usually 30 to 45 minutes long and they typically focus on certain areas of the body. For the workouts that I have done so far, there is usually anywhere from 6 to 9 different workouts that you do. The goal is to do 2 sets of each workout.

I love the Just Arms workout as it really targets the arms. This is a workout where when you are done, you feel and see results. This workout only requires some dumbbells and your time. Another reason why I like this workout is that is targets the forearms. Trust me when I say that you will feel the burn :)

No get out there and try the One on One series. You can get on a subscription or you can simple purchase a single disk. A single disk purchase will cost ~$25.