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month 3

It seams werd to me that i cant stop looking at the mirror. I feel vaen but i cant beleve the chang in a short time. I said to my self i wold not look like I did last summer. so when I look in the mirror it gives me grate motervation to ceep going and push even harder. I need to make a doc apontment to chek my col blood prees. Its ben high 4 about 10 years. Im ancy to c if it lower with out meds.


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