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Week 1 - Weekly Wrap-Up

Ok, week one is done.  I worked out 5 days this week.  My goal was for 6, so I came up a little short.  I missed the strength workouts for Power 90, but I did additional cardio on those days.  I'm considering the first week a transition week.

This coming week, the plan is:

Monday: Sculpt I/II in the AM, Turbo Kick @ Lunch

Tuesday: Cardio I/II & Ab Ripper 100 in the AM, Round 28 PM

Wednesday: Sculpt I/II in the AM, Turbo Kick @ Lunch, Bowling PM

Thursday: Cardio I/II & Ab Ripper 100 in the AM

Friday: Sculpt I/II in the AM

Saturday: Cardio I/II & Ab Ripper 100

Sunday: Yoga & Turbo Round 28 practice

I also need to get my eating back on track this week.  Will follow-up with progress.

-Caitlin*


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