Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
the trials of mom vs nutrition and workouts

So I have a 6 week old baby and since I am nursing, I have to stay away from all dairy and soy.  I am finding this to be very challenging to meet my protein requirements to sustain my activity level.  I am experimenting with  a few different recipes substituting rice protein powder for others but... well, not very tasty so far :(   


  • Comments
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips