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ChaLean Extreme - Take Two!

Recently I had a major wake up call.  While sitting in class a few weeks ago I suffered from a mini stroke.  I'm ok but, Wow, talk about a true wake up call!  Needless to say, it's time to refocus my priorities and stop "playing" at taking care of myself.  So... here we go!

Cowtown 5K - Training Day 1

Today is the first day of training for the Cowtown 5K race in downtown Fort Worth, TX.

I did it!  I walked, wogged, jogged the entire 5K and finished in 57 minutes! 

I've never done anything like this in my life.  Nor have I ever wanted to run.  To be honest, I've never been able to figure out what the big deal is about running.  But, today, I did it!  I really did it!

I'm not sure what kind of timing I should have as my goal.  But, each day, I would like to improve on the baseline which I set today at 57 minutes.  There are 43 days left until the race. 

Wow, for the first time in my life, I really honestly believe that I can do this!  And I'm not just giving it lip service!  I'm truely stunned that I did it today!  Me, yes, Me!  I did it!

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