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MARCH 15, 2011 FITNESS PHOTO SHOOT DAY!!

Mixing and Matching and ATTACKING my workouts......HERE WE GO, HERE WE GO!!  I'm gonna TEAR UP WOWY IN FEB!!!

Day 17....round 7 P90X...

Still going strong---even through the holidaze!!!  Just busted out some Wind Sprints and later on it's Shoulders/Arms and Ab Ripper X!!!

 

BRING IT!!!

P90X, round 7.....HERE I GO!!!

http://teambeachbody.com/connect/message-boards/-/message_boards/message/77755464?_19_delta=20&_19_keywords&_19_advancedSearch=false&_19_andOperator=true&cur=1195

 

JOIN MY THREAD ABOVE AND LET'S DO THIS TOGETHER!!!!

P90X.....ROUND 6

HEY EVERYONE......

 

It is time to BRING IT......big time!!  I am pursuit of competing in the NPC competition in the bikini division so I am stepping it up a notch or TWO!!

 

I just started a new round of P90X and I'll be adding in Brazil Butt Lift, Turbo Jam, Insanity, and HIIT wind sprints.......

 

Join me and let's get fit TOGETHER!!!!!!!!!!!!

 

Coach Kim...:):)

 

I AM HERE FOR YOU.....email me at kimberly-barnett@hotmail.com

Day 3, Shakeology Cleanse

WOW....I'm telling ya---this cleanse was a BREEZE!!! I missed the simple act of eating but that is simply MIND OVER MATTER Baby.....I was NEVER-EVER hungry or had any lack of energy......AT ALL!! I followed the plan to a T, did a MINIMUM of two workouts a day and I ROCKED IT!! My tummy is SUPA~SONIC flat.....now.

In my 3 Day Cleanse I lost 3 pounds and an inch off of my tummy....WHICH I HAVE MAINTAINED AFTER GOING BACK TO REGULAR FOOD!! AND...I'm actually drinking two shakes a day now as opposed to my regular one a day I was drinking before my cleanse....I feel THAT good with Shakeology...

I'm getting ready to do the cleanse again soon too....WHY?????

Cuz it JUMP-STARTED me and helped me break through a plateau I was experiencing....

Some may say----3 shakes a day??? I can't do that....or, NO CAFFEINE??? I can't do that....or I'LL TRY....and see what happens. You know where all of that will get you? NOWHERE....

OK---here I go----Oh how I have been in I'LL SEE~land or I'LL TRY~land.....JUST DO IT~land is sooooooooooooo much better! If we go about our health in a half~a$$ kinda way we are not going to see the results we want---BELIEVE ME I KNOW AS I DID IT FOR YYYEEAAARRRSSSSSSSSSSSS!!! JUMP IN....don't test the water with your toe---ATTACK with all your might and you just make some dreams come true....

YOU CAN DO WHATEVER YOU SET YOUR MIND TO.........and I PROMISE that I'll be your BIGGEST cheerleader.....

LOVE TO ALL...
KIMMIE!!

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