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Well my P90X program is done.  I am officially a graduate who has lost 20lbs total and have become 20 inches smaller mostly in the waist and hips area. I will have pictures soon!

Today is day 1 of Insanity with my virtual workout group consisting of my friends and coaches.  I am ready to go!  I have a full tub of Results and Recovery Formula and a brand new pair of Vibram TrekSport Fivefinger workout shoes that I wore every day/all day since last Thursday when I got them just so I could break them in and get my feet used to them.  I will do the fit test today as well as the P90X fit test to record my final progress.

Also something worth mentioning is my experience this past weekend with the family over the Christmas holiday.  I had my pullup bar with me and had it in one of the doorways and started demonstrating how easily it is used.  I ended up having everyone try it out, even my kids' grandmother, who I allowed the assistance of using my knee to help her do pullups.  All of my nephews who are high school atheletes wanted to try and each did a couple pullups.  I then challenged them to CORN COB pullups.  Now this isn't a story about how they older guy out did the young bucks, even though I did. *grin*  This is a story about how the older guy (I am only 33) demonstrated with EASE, how to do one of these pullups.  90 days ago, I didn't even try to do one with the assistance of a chair and there I was, showing them over and over again how to do it.  It was awesome! 

And yes, I TOTALLY kicked their butts at pullups!