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Day 19--Burn Circuit 3 (3rd Round)

I got up this morning ready to do my workout---wanting to do my workout!  That is so crazy for me. I m in love with Beachbody.  I am in love with Chalene and Shakeology.  I feel so happy and good about myself.

So I took one measurement today--my waist and (drumroll) I am .5 an inch smaller!  Whoohoo!  Also according to the scale I am 137.6.  That is 3lbs down from where I started.  I love results!!

I can't wait till I am rock solid.  I am going to make a dream board today with the body I want...I will make it this time!

Day 18--Burn Intervals & Ab Burner (3rd Round)

Omg Omg Omg

First I love love love Shakeology.  It puts me in a better mood.  It gives me energy to push it to a new level in my workouts.  It is my crackberry :)

I was able to push full out on my burn intervals.  I felt so lean.  My black pants that I bought about 3 weeks ago were a bit big...omg!!  After the workout I could actually see my ab--not a 6pk or anything but a definite outline...holy crap.  I have never ever seen that.

I am so pumped!

Extreme 17--Burn Circuit 2 (3rd round)

Burn Circuit 2

Have I said how much I love this workout--I pushed it to a whole other level today.  I went up weight on 4 different moves!!

I can't wait to take my measurements.  Scale is reading 138.6--still down 2 lbs!!

Day 16--Rest Day

Rest day

I took my rest day....but....it sucked.  I felt fat and lazy.  I didn't eat as well as I do on days when I workout.  I am not taking my rest day next week...even I just do a recharge...I have to something!

Extreme 15--Burn Circuit 1

3rd Round of Burn Circuit 1

Awesome! Awesome! Awesome!  I love this workout.  My body is feeling tighter...the scale is reading 2 lbs lighter.  I have not taken any measurements but I can feel my clothes fitting better.  I feel so strong.

I was able to lift heavier weighs on all moves but two!! Chalean Extreme really forces you to concentrate on form and breathing.  I love it!

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