Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
P90X Day 6 - KenpoX... What Your Mind Believes Your Life Achieves.

Day 6 - P90X Kenpo

  

Supplements - mixed w/ 9 ozs. water
 
1 scoop Recovery Drink

1 scoop Whey Protein

1 scoop Strength & Muscle Formula

 

Well, it finally came.

  

One of those days where I just don't feel 'right'. I haven't had one of these in awhile, so it's kind of hard to remember what I need. I worked Kenpo HARD, but about 3/4 of the way thru, stuff started creeping into my head. And then it just kept digging...

  

I pushed myself to finish, but just didn't feel right when I was done. I don't know if it's the kind of day it is outside or what. I just don't feel motivated today. All the stuff that piled up over the last 3 years or so is boiling to the surface, reminding me of who I was before.

 

It's kind of like that good angel/bad angel on my shoulders, except the good angel is taking an early 3-day weekend, leaving the other guy to have free reign over my thoughts. It's one of those moments where I feel like everything I've done in the past... everything I've tried... just isn't enough. I start to feel like I'M not enough...

  

Part of my journey out of the mess I created was feeling sorry for myself too much... looking for someone or something to pull me up out of it. But when a Pity Party falls in the forest and people get sick of hearing about it...? All you're left with are your thoughts...

 

One thing that's different this time is I know I can pull out of this... before it wasn't like that. I'd go for days like this, and it ld just snowball thru the weekend and into the next week.

 

But not this time... because I know I'm better than that now. Everybody deserves better...

 

I want people that can identify with what I'm talking about to know there is a chance... you can do anything you set your mind to... never give up on yourself.

 

 
What your mind believes your life achieves.
 
 
P90X Day 6 - Kenpo... DONE.

  • Comments
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips