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Les Mills Pump

I just finished week 2 of Les Mills Pump and I am really loving this workout.  I am seeing my body tighten up and respond quickly.  I just got my order of E&E and tried it yesterday and I liked it.  Today I am doing Pump Extreme and Hard Core Abs.  75 min. of a great workout.  With Beachbody I find myself at 50 years old to be in the best shape of my life and it is getting better all the time.  Thank you Beachbody!!

30 day challenge

The 30 day challenge I posted on facebook is going awesome.  It started on Nov. 1 and there is 107 people plus a few spouses involved.  Everyone is doing great.  Many of my BB buddies are also participating.  Adding 30 pushups and 30 crunches (or more) to their daily workouts.   It looks like I am going to have to do it again.  Maybe for a New Year's Resolution.  Hope to have you join me!!

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