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30 day challenge

The 30 day challenge I posted on facebook is going awesome.  It started on Nov. 1 and there is 107 people plus a few spouses involved.  Everyone is doing great.  Many of my BB buddies are also participating.  Adding 30 pushups and 30 crunches (or more) to their daily workouts.   It looks like I am going to have to do it again.  Maybe for a New Year's Resolution.  Hope to have you join me!!


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