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First day of summer; first day back to my workout routine! Last week started slow running and stretching and some workouts at the gym. This week I started back on my workout mission. (I took the month of May off, not entirely but almost :( )

I had to ask myself. Why do I workout? Why did I stop? and finally JUST DO IT ALREADY! ... May was an extremely difficult month for me. I had a lot of things going on that eventually overwhelmed me and caused me to go into a stressed overloaded OMG am I going to get through this frantic everyday thinking pattern.

June started, I started feeling better. Things started to come together. I made my goals for the month and I am trying my hardest to stick to them.

20 days to develop a habit; 30 days to check in on my personal and health/fitness goals. Very motivated! :)

12/29/2009: I'm so happy, it's crazy. Is it crazy that I absolutely love to workout? I started running. YES! Something I have ALWAYS wanted to do and I finally decided I'M DOING IT! I mapped out a mile...not just a plain mile but one with a "hill". I mapped it and I ran it! Now to continue on one of my missions. My goal is to be able to run 5miles non-stop by the Middle of March 2010! Have a great day everyone! :-)

2/15/2010: I'm excited! I'll be starting the Brazillian Butt lift soon! Let's see how I do. I can't wait. I'm also going to be starting the Shakeology!! Whoo hoo hoo!! Good things do come to those who wait. Patience is a virtue...2010 is GOING TO BE THE YEAR THINGS HAPPEN!

a friend sent this to me....

Those things you love and those things you can't stand both point to a powerful part of you. They point to your passion. Passion gives real power to whatever you do. Passion pushes you in a fulfilling direction that holds true meaning for your life.With passion for the goal, you'll find a way to make it there. When passion is driving your actions, you can successfully work through any obstacle. Your authentic passion is nothing to be ashamed of. For it connects with the very core of the beautiful and unique person you are. Let your passion come to life. The more fully you express it, the more quickly you will move toward the fulfillment of your deepest desires. In your passion is your very own special reason why. Hold it close and keep it burning brightly, for in your passion is the drive to reach your dreams.