Team Beachbody ¡preestreno!Español Guest

A new day and a new beginning. I found some folks on chat messenger last night and they were so helpful. I had started Slim 6 about a month ago and then got really sick was out of work due to my illness for over two weeks but went back to work this week. I discovered that i was not doing the tapes right i was just picking a tape and doing which ever one sounded good on any given day so after the messenging i am now starting on the start it up portion and today was my first day doing so. I found that i was able to do well over half of it with out resting close to 20 minutes total and before i could only do like maybe a couple of minutes without having to stop and regroup and recover. I also have gone for a 30 minute walk this am and did a few minutes work out on my iron gym i just got. I also had purchased some weighted gloves but not ready to start using them yet or the ankle weights but in due time. well gotta to go get ready for work that clock is moving on around to the 7 am time and i hear the birds chirping. top of the morning to all

I did my first workout today. I started with the shakeology work out tape the 30 minute one and found that i couldnt do all of it but i did as much as i could taking several breaks in between. I guess it is a starting point though and it will get better with time and practice.I also discovered today that i had gained some additional weight gosh do i need beach body.......

I should have my first order by next Thursday on the 18thso i can get started.  I am now trying to figure out how to get everything loaded and do a blog and schedule workouts and all that good stuff and maybe find a new buddy or two.  I am excited to get started and have a lot of weight to lose and want to get in better physical shape over all.