Team Beachbody ¡preestreno!Español Guest

A new day and a new beginning. I found some folks on chat messenger last night and they were so helpful. I had started Slim 6 about a month ago and then got really sick was out of work due to my illness for over two weeks but went back to work this week. I discovered that i was not doing the tapes right i was just picking a tape and doing which ever one sounded good on any given day so after the messenging i am now starting on the start it up portion and today was my first day doing so. I found that i was able to do well over half of it with out resting close to 20 minutes total and before i could only do like maybe a couple of minutes without having to stop and regroup and recover. I also have gone for a 30 minute walk this am and did a few minutes work out on my iron gym i just got. I also had purchased some weighted gloves but not ready to start using them yet or the ankle weights but in due time. well gotta to go get ready for work that clock is moving on around to the 7 am time and i hear the birds chirping. top of the morning to all