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Gonna try a beach body dvd that a friend gave me. Its the yoga sculpting one. Hopefully it will work with all the body injuries I've attain through the years. Its 55 minutes so a now that it will be good for cardio too.

 

Doing my workout ..stopped to take a water break and to do this blog. I have forgotten to write in since I started it. I have a hard time with blogs and journels. Im enjoying the working out once I get to it. I can find 100 stupid things to have to do before I start but once I do im good. I havent stuck with the workout every day like I planned, but im not gonna stress about it. Im gonna let myself recover from 2 trips to Europe back to back and then get on a schedule. Okay, water break over.Back to the workout.


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