Team Beachbody - Focus on the Positive Even When I Feel Like a Weakling

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Focus on the Positive Even When I Feel Like a Weakling

April 26, 2011 9:07 AM

It's so easy to focus on the things I have yet to accomplish, instead of what I have accomplished. I get so frustrated with myself, especially when I think I could have done better. I am taking on THE ASYLUM and this is day 2. I feel like such a weakling. The women on the program are incredibly strong and fit. I can't even bust out one pull-up and they can do several. I realize there is a starting point and that I am a work in progress. I need to be patient and just go through the process. I have improved on my push-ups so that is encouraging. I could use work on my diet. The evenings are when it gets really tough. I think my stamina and all around fitness would improve if I ate a cleaner diet. Once again I am working on it. I am a far cry from when I first started.

I must focus on the positive! That is my goal this week.

By fit2bhappy

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fitness diet push ups asylum work in progress

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