Nothing Like A Coach Encouraging You To Just Do It!
Well, I reluctantly submitted to allow Jerry to become my personal coach some months ago. Something I really was hesitant doing, after all, he's my husband and I can't hide the fact that I may not follow through on a goal he has set up for me to do. I remember the last time I allowed him to become my accountability partner in over spending at the department stores. Talk about right up on you and watching your every move in the mall. Ladies it okay to allow your husband to coach you into a awesome fit body (inside and out), but never agree to making him your budgeting...shopping accountability partner. He'll convince you and shame you out everything you know you really need in your wardrobe.)
All kidding aside(then again was I kidding???)
Well, a girlfriend and I have decided to encourage one another various goals we wanted to accomplish. Well after returning from her vacation, she felt it very imperative to get to her spin class to charge up her metabolism to get rid of any vacation baggage... if you can crasp what I mean <smile>. Well, I've spoken to her numerous times about BeachBody's wonderful programs to incorporate into her fitness regime. She stated she was now ready to hear about it and why not join her for a spin class.
SPIN CLASS???? HOW CAN I DO SPINNING WITH HIP REPLACEMENT???? Well, Coach Jerry, my hubby said, "OF COURSE YOU CAN DO IT! YOU NO QUITTER DOLL, GO FOR IT! AFTER ALL, DON'T WANT TO BE AN ENCOURAGEMENT TO YOU GAL PAL?"
Why did he said that, I thought to myself. See want I mean about having a husband of a coach. They know you... Up Close And Personal. He knows I'm a cheerleader for everyone and would jump right in there to help someone to get over the hump. So I just close my eyes and opened my mouth and agreed to go spinning.
The next morning I prayed all the way to the Health Club. What a pain I thought, having to get up and drive across town to workout. Thank God for a system that gives you wonderful results right from the privacy of your own home. Once I got there, I was amazed at most of the individual's lower body region (legs, thighs, etc...) appeared strong and fit, but their upper body was weak thin. Well, I had to stop criticizing what I was saw, after all, they could spin and I might be able to do one minute of what they were capable of doing. Well, I started out easy and finished strong to my surprise. Not only did I accomplish the task, but I was in intermediate instead of beginners. My friend was totally impressed. I told her I prayed before coming <smile> and I know my workouts using the BeachBody programs gave me strength and endurance to follow through. And because I witness the other individuals and herself, I was able to speak with wisdom how she need more to her fitness routine than just spinning. That Beachbody would give her a total cardio and strength training workout without inconvenience of driving across town. In fact, when you're finish your workout you have the convenience of going upstairs to your own lush bathroom and pamper yourself after such a workout.
Well, got her thinking and made me grateful for the BeachBody Method of working out!
~Coach Doll
