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Week 2 Chalean Extreme

Week 2 began...although I missed most of the workout of Week 1, cause life gets in my way! No excuses! But I am moving on and pushing play.

I am increasing the weight cause I am not reaching failure in my upper body. Lower Body is another history, I am reaching failure but way sooner that upper so I have to see how to balance things.

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Comenzo la semana 2...aunque perdi algunos de las rutinas de la semana 1....la vida se interpone! Pero sin excusas. Sego adelante y presionando "PLAY"

Voy aumentar el peso ya que no estoy llegando al punto de falla de mis musculos en los brazos y espalda. Mis piernas son otra historia esas si llegan a sentir la quemazon pero mucho antes que los brazos y espalda asiq ue tengo que encontrar la forma de nivelar mi cuerpo.


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