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Summer in Seattle was so very short!  It took until July 5th to even feel like summer, and it ended quickly right after labor day.  Somehow, I managed to get plenty of golf in all summer, although my tournament play this summer was a major dissapointement.  I felt it was going to be my breakout season for amatuer golf, instead, ended with just one event where I placed in the top 5, and all others, were rather embarrasing to say the least.

I managed to maintain my fitness quite well, despite only working out less than 30 times throughout the entire summer !  Between the golf, and hoops, I was often "resting" for the next game, or round of golf, instead of working out!  One thing that really kept my energy was SHAKEOLOGY.  I still drink it EVERY DAY, sometimes, twice a day.  The days, I managed to workout, I found that my appetite was HUGE!  Thanks to Shakeology, I managed to never lose control.  Maybe, I had ONE slice of pizza all summer, but I could never go a day with my daily Shakeology.

I could have never played as much golf (and sometimes hoops in between rounds), had I not completed both P90X and Insanity.  Insanity is still my all time favorite workout, but going back to P90X, and the weights is always a nice changeup. 

Thanks to hoops, I again, sustained another injury, this time to my left thumb/wrist area.  That forced me to limit my golf and hoops, for most of September.  I still can't do a full pushup with that left hand flat on the ground, but I discovered there was no pain doing pushups if I used pushup bars!    I still have some pressure/pain at that joint area of the thumb, which really sucks, but I find a way to manage.

That's about the quick summary of my summer - time to get started on Turbo Fire, my next program starting next month!