This is my first blog and each time I go to the SuperGym I see people working out and just get inspired! I am so inpsired by those people who are diagnosed as obese and they are shedding the pounds each and every week. I have dropped a solid 40lbs over the past seven months and I cant stope continuing my healthy new lifestyle. I am starting to tighten my body up. I finished week seven of phase II of P90X Classic and I just love recovery week. After my next 4 P90X workouts, phase II will be complete and I will be on to Phase III. Besides the weight loss, decreased body fat %, and endurance, what I am enjoying the most is my flexibiltiy. I have never been able to touch my toes and now I am wrapping my hands around the bottom of my feet during the sit down hamstring stretch. The most challenging workout for me is not the weight training or cardio, its the YOGA X. This workout has continued to kick my butt. I am always sore the next day even after my Recovery drink. For anyone who might be reading my blog, if you have chosen the revolution to transform your body, get ready for your life to change on all levels including your mind, your body, and your Spirit. Once you begin your journey, so many other aspects of your life will begin to open to oppurtunities. Take advantage of the Laws of Attraction, and watch what you attract for yourself. Relationships, Money, and Dream Jobs.
Embrace the Journey!
G ;)