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Well I figure it's been awhile since my last blog so what better time to update than now.  Since my first round of p90x that started back in feb. 2008 I now have done 8 rounds of p90x, 2 rounds of p90x+, 1 round of insanity, 3 rounds of chalean extreme and now am currently taking on p90x2.  I must say I am still impressed at the ongoing transformation yet again.  I will be 34yrs old on June 29th of this year and am in better shape now than when I was 17yr old senior in highschool playing 3 sports.  I truly believe that Beachbody is the fountain of youth!!!!!!!!!!!!!!!!!!!!11

well the hybrid is going amazing, nothing but constant change all the time.  but i decided to up the intensity and went ahead and threw p90x+ in with all this amazing chaos.  nutrition is very key also to a good healthy body, it will very much help you maximize your efforts even further. so with that i am off to keep motivating. hope everyone is well, take care.   -rod

Well its been awhile since my last post so I thought I would update whats been going on.  After my fun time with Insanity I got back onto P90X and well needless to say it's been nothing but amazing.  I then purchased Chalean Extreme and those 90days gave results that well I can only wish I would have got from any gym I was paying money to.  So after seeing these programs in action with me as the one doing them I decided to really step it up and create a Hybrid using: P90X, Insanity, Chalean Extreme, and Turbo Jam consisting of everylasting change and muscle confusion on top of ab variety and core strengthening not to mention top notch cardio!!  I'm about to finish up this 7month hybrid and must say I love the change yet again these programs have done and will continue to use beachbody because it works!!

Well people I'm in week 6 of Insanity and I must say I've never been this wore out before and I hart that.  Shaun-T really knows his stuff.  If your looking to get to that next level after p90x and wonder if there is something more to take you to a higher level well my friends don't hesitate to jump on board the insane train, shaun-t will be taking your tikets at the but kiking station.