Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Day 4 Total Body and Ab X2

Day 4 Total Body and Ab X2

Total Body was hard. I aint gonna lie. Very Core intense. I only did round one. Stability muscle are gonna get a make over baby. I will get better is what I had to say to myself.

 

Ab X2 was intense too. Got to watch it or I could easily strain my back. Keep it tight.


  • Comments
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips