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My Teaching Schedule

My Teaching Schedule:

Monday:  MAFB 1130 - Step

Tuesday: MAFB 1130 - TurboKick

Wednesday: MAFB 1130 - Indoor Cycling

Thursday:  MAFB 1130 - Power Pump

Friday: MAFB 1130 - Bootcamp

Saturday: MAFB 1000 - TurboKick

My Workouts:

Monday:  Friday 0500 - Lifting/Cardio

Sunday:  1130 - Body Gospel

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Nutrition Tips

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