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I did it! I completed the 6 weeks of Slim in 6! 36 workouts total.

I posted my before and after pictures.

To recap changes so far:

Weight - from 221 lbs to 192 lbs.

Pants size - from 40 to 34.

Fitness - I did a pull-up (1.5 actually)

Stretching tomorrow, it will be my last day with Debbie Siebers for a while. Monday I begin P90X!

I am coming to the end of my Slim in 6 program, I only have 2 workouts to go. I don't believe it has been 6 weeks already. Thanks to Debbie Siebers, your program is truly great. I apologize for all the things I said while doing your workouts.

For my P90X preparation:

1. Fit Test - Done! I actually was able to do 1.5 pull-ups. I never did a pull-up in my life. I'll share credit with the Slim in 6 workouts.
2. P90X Program - I got it! I will be doing the Lean version for the first round.
3. Nutrition - Ready to follow the P90X meal plan, I have the bars, recovery drink, and Shakeology.

I am ready to Bring It!

I'll post weekly updates here, for intermediate updates, see my blog here.

Tony, I'll see you on Monday!

Michael

I started Slim in 6, Burn it Up today!

All I want to say is, thank you Beachbody! I have gotten rid of a total of 23 pounds. That is just over 10% of my starting weight! It has been so easy, thanks to Beachbody.

Shakeology makes eating healthy simple. I have it for breakfast, and I am not hungry through the morning; and it tastes great! It makes eating well the rest of the day easy to do.

Thanks to my coach, and my extended coaches. You are all great examples and inspirations.

Oh, and if you want to know how long it took me to get rid of 23 pounds, the answer is 2 days. The day I started Beachbody, and today. All the days in between don't matter.

Michael