Team Beachbody - Day 73: P90X - Shoulders/Arms and ARX

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Day 73: P90X - Shoulders/Arms and ARX

November 10, 2009 4:03 PM

Day 73: Shoulders/Arms and ARX

Went up in reps/weight for shoulders and arms. What an awesome pump.

Crushed ARX... well for me anyway. Did 20-15 reps for all moves and got all 50 mason twists.

Everyone keep pushing play... The changes are happening, everyday!

Forgot to mention... I did the chair dips with 2 chairs and a 40 pound dumbbell on my lap and still got 30 and 25 reps. Yay for me... lol

Joe

By JoeBall21

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