Team Beachbody - Day 78: P90X - CST and ARX

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Day 78: P90X - CST and ARX

November 15, 2009 8:43 AM

CST: Went up on weights and reps on most moves. Did 25 seated (2 chairs) dis with 60lb db on my lap. Since I got 18 clapping push-ups last week I decided to try the clapping plyo ones and got 10 of them (not sure what my form looked like... lol). Also got 12 one handed push-ups.

ARX: Keeps getting better, little by little.

Joe

By JoeBall21

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