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TABATA

So I have been tanning which is totally bad for you but my husband and I are going south somewhere the 2nd week of April.  We will make our final decision in March.  Anyway where I go to tan there is a gym.  Now I don't buy gym memberships.  I have a gym in my house and with my beachbody products it would not be practical to have a membership.  Anyway the owner of the gym knows I love to exercise and she invited to do a Tabata workout with her and her class.  So I went this morning.  It was fun.  It was everything that I am already used to.  I was impressed.  Some of the exercises came from INSANITY so I was like ha I can do this easy.  Well Tabata is challenging however INSANITY is alot tougher.  But my heart rate increased and by the end you know that you had a great workout.  I think I will go back and do it again next Saturday.  She has Tabata through the week but like I said I am not going to spend money on gym memberships so to spice things up I'll go there once in awhile.  I felt a little intimidated at first.  I am so used to now working out by myself and felt a little self conscious about myself because I work up a sweat fast and before you know it the clothes are coming off so I'm left with skimpy shorts and a tank top. So I did feel a bit uneasy.  However I over came it especially when I got warm and then I really didn't care.  I'm sure some of you feel the same way.  Especially us women who have a stretch mark or two such as I and some loose sking from loosing weight.  Oh well.  Hey I got a compliment about my legs and that was cool.  So I got to work this afternoon at the hospital.  My arms are feeling like jello and my legs are shaky.  Hopefully and I'm sure I will, I will recover enough so that I can stay on my 2 feet.  I don't have to work until 3pm so I should be good.  Keep pushing play everyone. 


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