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October 12, 2010 2:10 PM

After becoming a kidney donor this past summer to my hubby, my fitness journey had taken a back seat in my life. Getting him back to a healthier way of life seemed to be the main focus for me. After surgery it was difficult during recovery, not being able to exercise. The lack of exercise not only caused me to loose muscle mass, but I also became less motivated to eat healthy, causing the scale to go in the wrong direction. That just goes to show that you won't succeed with just eating well balanced meals, you also need the exercise to get your self motivated!! The two work hand in hand, and now it is time to get back into gear, and let eating right and exercise back into my life! I am going to be posting on my thread "The Fitness X-Press" over in the Slim in 6 category. Talking with others is a great way to stay motivated and to get back on track!!

Time to look start looking in the right direction.... "Forward" Full steam ahead!!!

By judyt5000

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